Body fat percentage: officially in the ‘fit’ range

I have been pretty quiet on the blog lately. I could blame my Academic workload. I could blame my equestrian endeavours and its competitions. However, I am an honest person and I’ll tell you the truth. I simply haven’t been … Continue reading

Brave enough

I woke up feeling anxious. So, of course, when I got to the beach in the evening and saw that it was 4-5 foot onshore close outs (AGAIN), my anxiety erupted. It felt like I was being stabbed in the … Continue reading

Thank you

It’s been a great twelve-months of surfing, health and fitness. I’d like to thank everybody for their support and encouragement (and, of course, ADVICE)! Thank you to Island Surfboards and Simon Chipper for giving me the basics (and the stoke). … Continue reading

A moment of selfishness can make you more selfless

Today was my last opportunity until after Christmas to go surfing. Unfortunately, my opportunity dissipated like the waves on a calm sea. I’ve been a bit down lately so I was really looking forward to hitting the water. When I … Continue reading

Surfing has given me strength

First successful surf

First successful surf

I remember my first successful surf fondly. I was so eager to stand up that eventually I did, but I also remember feeling as though I stood out for the wrong reasons. Not for being uncoordinated and unbalanced, but because I was older and not exactly athletic. The anxiety I felt when being handed my wetsuit (would I have to change in front of these buff surf coaches?) and feeling weak as I carried the huge foamie to the beach (cue out-of-breathness). It made me want to be “good” at surfing all the more, just to prove to any critics that I could.

Ultimately, BED hit me after my first successful lesson and I got even fatter. But when you’re severely depressed and grieving, you really don’t care how you pull yourself through each day. We all need comfort. Unfortunately, mine turned into an eating disorder that made me even more depressed because I hated the way I looked (and felt). I hated myself enough to stop eating, and that’s when I knew I needed something else to focus on – other than hating myself.

"Boardie" - the beginning of a new stage in my life

“Boardie” – the beginning of a new stage in my life

That was when I decided to get healthy and see a psychologist, and go out on a limb and commit myself to surfing by buying my first surfboard. I’ve learned a lot about myself since deciding to surf. I know I have someone inside me that is confident and able to paddle through the impact zone, but also someone that feels confident enough to change into a wetsuit in front of buff surfer dudes (albeit awkwardly). Surfing has given me endurance and strength I never would have found in the world. I have my rough periods; the day the doctor “updated” my eating disorder was a day I felt like I had tinnitus – the words Bulimia Nervosa rang in my ear – in fact they still do because it doesn’t feel right. I am not Bulimic, yet I have Bulimia. I feel very disconnected from this diagnosis. I do not throw up food so how am I Bulimic? Again, the surfing has helped me re-establish my sense of identity and give me a place where I am safe.

The journey is still just beginning...

The journey is still just beginning…

Now I am fitter and healthier than ever before. I surf and I workout. I still struggle with eating like a normal person, but the important thing is that I try. I’ve given my psychologist the sack and I’m relying on my own strengths to heal myself, because thanks to surfing, I have power.

My journey is still just beginning…

Am I fit? Yes…But no!

This blog has been a chronicle of my journey from kook surfer to a beginner surfer on the cusp of becoming a beginner-intermediate. It has gone from when my disorder was loud and affecting my everyday life to now when it only pops … Continue reading