Seeing a massive difference already

I’ve been training lately with an up and coming personal trainer that is also my good friend Matt (the one who was helping me with my running).

He’s doing a 4-week boot camp program for 4 people (myself included) to help his portfolio. It was by doing his program that I could actually recognise that I am indeed a fit person.

I am halfway through the boot camp program. We did the 1000 steps in Mount Dandenong (Kakoda track memorial) the first week and the second week. The first week, it took me a 18 minutes to get to the top. The second week, it took me 12:39 to get the top. It’s great to see a huge progress in my fitness!

The 2 of the 4 Boot Campers (including yours truly), + trainer + trainer's girlfriend, bother, sister & mother

The 2 of the 4 Boot Campers (including yours truly), + trainer + trainer’s girlfriend, bother, sister & mother

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